Why Fear is the WORST and You Need to Kiss It Goodbye

“I was already 10 years into my career as a TV News Reporter, and working in a Top 10 market when I had what I’d like to call a FEARPIPHANY.”   That’s how one of the chapters of the book I’m writing starts. It’s the chapter dealing with fear. I would love to share it…

13 Words to Make You a Kick-Ass Rock Star at Anything

I just heard a line from Gabby Bernstein’s “May Cause Miracles” and it had the power to change my day: “My gratitude for myself fills me with joy and unleashes my miracle mind.” Wow! Mind blown. Backstory: I’ve been reading this book for 11 days. It is a 40 day practice, for example, you read…

The moment on Election Night 2016 I realized I didn’t know “squat”

It was a plum assignment: Covering Hillary Clinton’s 2016 election night event at the Jacob Javits Center. It was a long, exhaustive slog of an election cycle, and I wasn’t even one of the journalists primarily dedicated to the campaign trail. 595 days of name-calling, allegations, yelling, divisiveness, scandal, disgust. News stories about both candidates…

This is the Worst Compliment. Please, don’t give it.

If you have a TV, there’s a good chance you know Dr. Robi Ludwig. On any given week, her Insta game could make you look like you’re standing still (me included). On Fox Business, CNN, HLN, Investigation Discovery, HuffPo, Nightline and too many other outlets to name, the New York psychotherapist digs in on a…

This Poem Sums Up What EVERYONE Needs to Know about Dating

 For all of you struggling with relationships, whether you are in one or not, I present this poem. Wow. I forgot how powerful this is. I found this today in one of my journals. It resonated so much – mostly from my time specializing in being in not-too-fulfilling relationships in the past. For the past year,…

Moms, sex traffickers are looking for YOUR 12-year-old daughter

When I first got to WUSA9, I interviewed Andrea Powell. She is a blonde bad-ass crime-fighter, and pimp-chaser. Not many people you can say that about. Andrea started her own non-profit called Fair Girls, in the DC area, to help survivors of sex trafficking. She’s now one of my friends. I learn so much from…