The 4 words to stop saying NOWOur words have the power to CREATE our entire lives. Yes, I'm a journalist and a writer and, as such,...July 28, 2020Are You a Judgy McJudgerson?Judging. Here’s the thing. We all do it. I didn’t think I had a problem with judging. Until I started reading "Judgment Detox" by...May 28, 20205 Steps To Help Manifest a Positive Pandemic LifeLife 2.0. That’s what I’m calling this time in our new pandemic world. If you’re anything like me, you’ve been...May 21, 2020How the #30DayBigAskChallenge Changed My LifeThis week's blog is written by my good friend Laura who's a morning anchor in the midwest. Here's the backstory: ...December 31, 2019How to Goal Set for 2020 Like a Pro!Every year in December, I start making a list of all of my accomplishments for the year. I just finished...December 30, 2019Two simple tips that can increase happiness in your life in 2020You want a big life. You have big dreams. You have a lofty goal. You want to do some awesome...December 29, 2019The Art of Waiting by Kristen FarlowI came across this blog post years ago. I saved it. The original link doesn't exist anymore. If you know...October 7, 2019How to land your dream TV Reporting Job (or any job!)I talk to a lot of news reporters, anchors and MMJs. A lot of you are looking for the next...July 23, 2019Why time off is effing essentialLet’s get something straight. I work a lot. I always have. And, odds are, I always will. It all stems...July 7, 2019How to ace a live shot even when you’re nervous as hellWhy do live shots have the ability to totally send us into panic? The nerves start a few minutes before,...June 23, 2019 Load More Posts